In these extremely difficult times, I have found that my spiritual practices are proving their benefit by providing me with the support that I need at this time. It has not been a matter of trying to get more out of them, but in my current state when I do yoga, or meditate, or read, I seem to slip much easier into it, with full awareness of what I am doing. The practices are suddenly unfolding for me, allowing me to fall deeper into them, and get even richer reward from them, reminding me why they became part of my daily life and practices.
I meditated today and remember the one passage I used to dwell on when I was in another difficult situation in my life, about 10 years ago. It came from the Boddhisattva teachings. While I predominantly study the Vedas, the ancient texts underlying Indian religious thought and philosophy, I also enjoy studying the teachings of all religions or philosphies, as within them there can always be found great insights which are being shared by blessed, enlightened souls.
“A bodhisatva is a being who, uninterested in his liberation alone, strives for the wellbeing of all living creatures. The Bodhisattva comes into being with the development of the Awakening Mind, the purely altruistic wish to avhieve the state of Buddha, and with this motivation he then proceeds to engage in a way of life that is conducive to the realisation of his goal”.
The Bodhisattvas Way Of Life

What an amazing role model, a completely selfless being interested only in the wellbeing of all others. Their vow is to not move into a restful and enlightened state until all being are also enlightened.
Anyway, this is one of their core principles that I try to make a cornerstone of my life, as it can give you the bedrock of your spiritual life.
“Unconditional love, peace, gladness and equanamity under all circumstances”.
Can you imagine that? No matter what your situation, no matter what you are going through, no matter how you have been hurt, your mind, heart and spirit feel the same. You are overflowing with unconditional love for all beings. You are filled with a deep peace and a general gladness that does not relate to a specific thing, but to your general state of being. And you treat all situations with the same equanamity. They are part of this life that you are manifesting and you accept it as such.
That is the feeling that comes out of a Buddha statue, and the feeling that you try to fill yourself with when you meditate upon these principles and teachings. The deep calm that you can fill yourself with and keep with you as you move through your life and daily actions, helping you to be in it, but not of it.



