Archive for August, 2005

springtime!

Tuesday, August 30th, 2005

It has been a long, cold, and very wet winter. For the last few years, winter has been light, and so have been the rains. Here in the Western Cape, South Africa, we had been facing severe water shortages, something unusual for us. But this winter, it has rained, and rained, and rained. We needed it desperately, but I had started longing for some sun.

And this Sunday, we got it. The first taste of Spring. I dusted off my mountain bike and went for a ride. Some things about Cape Town are truly a blessing. This photo is of where I went riding, and it is literally on my doorstep. Just between Table Mountain and Signal Hill.

evening in cape town

On the ride, it didn’t take me long to feel before I noticed that the heavy padding from winter was weighing me down. Puffing and panting, I resolved to get really fit again. I reviewed how I had been eating recently, and noted that my discipline had wobbled a bit, and it was time to enforce it again. It is hard to keep the discipline, and what makes it hard is that it is so easy to eat poorly.

And here is the bit that amazes me because it is so nonsensical, yet so prevalent. Most societies eat food that is such crap, all the time. It boggles the mind really. Every single rule of eating is ignored. Lets start at the beginning.

While it is not us, and just a tool for us to use, our bodies are nonetheless a wonderful machine with an intricate and superb design. It requires energy to function, the bulk of it which is obtained from food. It also needs materials to build and rebuild its parts. So we should eat food that is a good source of energy, protein, vitamins and minerals. Food is a good source of energy when it is as raw as possible. So you should eat a lot of fruit and veg, and salad, and grains and nuts. Everything cooked as little as possible, and steer clear of preservatives and colourants and all that other abominable shit that they sneak into your food.

But what do people eat? Overprocessed, dead, fattening, nothing food, that is devoid of all goodness. Your body and mind can get no benefit from it.

And the combinations make it even worse. The cheeseburger with fries and a milkshake is the essential American snack. It is also probably the worst single meal that you can have. Apart from being loaded with calories and fat, it has no real nutrients. It is also heavily processed, at a place like McDonalds there is zero vitality left in the “food”. The cheese and the refined flour of the bun, make it impossible to digest the beef. The fries are full of oil, and the milkshake with the sugar makes the whole mixture impossible to digest, and guaranteed to turn toxic and poison your body until you finally excrete it.

There is no secret to being fit and healthy. Eat healthy, natural food, exercise, live the way your body was designed to, and you will be in good, strong shape. Abuse it, pollute it, and you will look and feel like the mess you have made out of your body. It is a fantastic design, but you have to look after it. How well do you care for your body? When you get older and it gives in on you, are you going to complain, or admit that it was your fault?

What is knowledge?

Friday, August 26th, 2005

I am going to expand on a topic that has come up in discussion. I will revert on it later again, to touch on the Absolute and Relative nature of things. Today I will restrict the conversation to a specific aspect of knowledge sharing.

There are 6 billion people on this planet, and each one has their own opinion on life and its nature. With these 6 billion viewpoints, all different, how can anyone maintain that their viewpoint is better than that of another?

With this kind of argument, we immediately move into dangerous territory. If it is all relative to the person experiencing it, what about Hitler, or even George W? Is their experience or perception just as valid, because relative to them, it is right?

First off, I want to make it clear that there is nothing worse than pompous preaching, with some fool trying to force his understanding onto other people, thereby doing a good job of destroying their individual and real understanding of life, by having them adopt his stupid ideas. But there are people walking this earth who have gained a lot of wisdom, and we can learn from them. Our path can be made easier by gaining their insight, as these people have seen deeply into life.

How do you tell them apart, the charlatan and the sage? It is simple, by what rings true in your soul. Read the words, think them in your mind, and if they are the right words for you at this stage of your development, they will ring true in your heart and you will know them to be true. If they do not feel right, no matter who says them, don’t force yourself to believe it. Your soul is developing on its path, and will recognize the next step for it. Even more important, life will lead you to that step.

For me, that is the basis of faith. Learning to trust that you have a higher self, the deepest part of you, and it has a divine link and can recognize truth. And learning to trust that life, as tough and no-holds-barred as it is, is a sweeping, majestic design that we will never be able to properly comprehend.

The travel bug!

Tuesday, August 23rd, 2005

Going through my photos to put them on the website, I had such a longing to travel again. It really is a wonderful thing, a true eye-opener. You live your life in a certain manner, and accordingly perceive it a certain way. You do this within a society that provides a framework of reference for your character, morals, and beliefs. Then you go to another country where people live in an entirely different manner. Their attitude towards life would be frowned upon in another country, but in their country it is successful, and they as human beings are content. It really drives home the point that life is not always the way that we see it, that it is a broad and intricate tapestry ,and we should occasionally pull our face away from studying a few threads from a narrow distance, and look at the whole tapestry from a different angle so that we can appreciate its beauty and design.

We are partly shaped by our experiences. When we gone though a wide range of experiences it helps to shape us into a more complete, adaptable and durable human being.

Neural networks in computers work by training a system by feeding it input, until it is able to successfully master any input. The training is dependant on the learning it receives. Now, human brains also work with neural networks. The more broad and diverse that the training is, the better the end result.

That is partly why I find people that are too entrenched in a culture to be brittle and narrow minded. I have learned that culture can be important to give someone a base. But they should not hold unto their culture at all costs. Sometimes it is not what is needed for their personal development.

the “real” life

Friday, August 19th, 2005

A very interesting comment was made on the previous post. While it may have seemed overly negative, it was written at 10pm at the office, when matters take on a certain perspective while vitality is low. Today is Friday, I have just received a new car, the weekend lies ahead, and the perspective is very different. But they are both perspectives on the same matter, and both perspectives have truth to them.

I think my main point in that posting, is that we have to be consciously aware of where we are going with our lives, where it is taking us too, who we are becoming. Midlife crises are very prevalent, and I think that their cause is very simple and almost unavoidable. A life lived for decades without a spiritual focus, starts to seem as empty and meaningless as it really is. Experience eventually shows the person, that the way that their life has been lived, is fruitless. One can not achieve real contentment if one is not living the “real” life.

This dawning should be a turning point in the life of a person, but because society is so extremely unaware of the real, underlying nature of life, it gets glossed over as a mid-life crisis and the advice is to get some medication to feel better. When it should be to change their life, change their perceptions, change their thoughts, and become truly alive for the first time.

Today…

Wednesday, August 17th, 2005

Overslept my alarm this morning, set it for 6 and woke up at 7:45, when I have to be at work by 8. It is probably good that I missed the alarm, because I was exhausted. Got at work, and it was so demanding that coping requires everything I have got. It is challenging having to perform at a top level, but difficult when it is a 13 hour day, and you don’t get a chance to go to yoga, or exercise, or relax, or do anything creative. In a way the day ends and you think, “OK, I have been very productive today”, but in another way it ends and you think, “What was the point of today? How did I actually live, what did I experience?” Although there is growth to be achieved through endurance too.

For some years, I lived with a very short-term focus. What is the most pleasant way to pass today by? Obviously, I did not achieve much in these years, but there was a lot to be said for such a lifestyle. Now I take a very long term view, I see what I want and I work relentlessly towards it. The danger is, that one day you look back and realize that life has passed you by, while you were working towards your goals…

A balance that needs to be struck, which is always hard…

Fighting for what?

Tuesday, August 16th, 2005

There is a point that seems to be consistently missed. Violence, is not a good thing. It is not something to be proud about. It is a last resort, to only be used when all else fails.

From a personal viewpoint, it does not require bravery to be aggressive. It requires an inability to interact with other beings in an effective manner. It does not demonstrate strength; it shows up an inability to integrate into society.

The fault lies most often at the feet of men, even being so horribly low as to hurt women and children. If only these fools would realize that a strong man, does not get his way through violence. A strong man is one who is naturally respected by those around him. They treat him in a fair manner, and there is no cause for him to fight with anyone. He is not afraid to fight, he simply has no need to fight.

This can be almost perfectly extrapolated to apply to countries. War is the most awful thing on our planet today, yet it is encouraged and glorified by millions of people. War is not like an action movie, with combatants in encounters, winning hard-fought battles through superior strategy or skills. War is babies being blown up. Mothers being maimed, sons lost to families, daughters maimed and disfigured. Millions of lives are destroyed, even of those physically untouched by the battles.

Yet war is promulgated as the only solution. Facts are distorted, propaganda flows, to incite the public enough to have them back a war. This in developed countries, where one would assume that the population was developed in character, but as a whole one would be sorely disappointed.

Violence of any nature, is acceptable only as a last resort. If you have to protect yourself or your family or your country from a physical threat, it must be used, and used powerfully. Yet today it seems as if the most common use of force is to achieve financial gain. The money earned by these people and countries is stained with blood. It could not be worse, yet is commonly accepted.

Things need to change…

Thought?

Sunday, August 14th, 2005

So, why the focus on thought?

A few people with strong, clear minds that have a good flow of positive thoughts; have a significant impact on their environment, including on the people that surround them. All Scriptures refer to the yeast that will leaven the bread, or something similar.

So if you develop your mind and have control over the thoughts in it, it is not just for the benefit of yourself, but also of society. And yet there is almost no focus on it in modern times. When it is all that is really important. Seeing life with clear eyes, and controlling your words and deeds with a clear mind.

And it not just new-age fluff. There are many people who will not care if I explain how the yoga books teach that matter comes from energy, and energy comes from mind, and mind comes from thought, so through thought we can control the world around us. So, lets switch from yoga teachings to particle physics.

When they investigated the atomic nucleus, they discovered that the proton and the neutron are not the small billiard balls they were once thought to be. They are made up of smaller particles called quarks, which can not be separated and are only found within a particle. What is extremely interesting about quarks, is that they seem to flicker in and out of (material) existence. Quarks, like electrons, are nothing else but energy.

Quantum physics has also shown that the fact of observing an experiment influences its outcome. The person’s thoughts affect the physical processes.

So this material, hard, unchangeable world around us is very much an illusion. The chair that you are sitting on is made of atoms that are nothing more than tiny swirls of energy held in a pattern. A pattern that is formed and held by intelligence.

Our intelligence is NO DIFFERENT from the Universal Intelligence, it is part of it.

By having intelligence, you have power, and you have responsibility to use it properly.

The way to really gain…

Saturday, August 13th, 2005

I received this in the mail from a friend:
“While walking out of work on the public holiday, I grabbed a fruit juice from
one of the fridges.

As I cross the road I see a beggar in an old gown scratching through
the bin for some food. he pulls out an old Iced Tea can and pours
some of the remaining liquid out that has ash, insects and other things
floating on the top. Without thinking, I cross the road again to him,
push his hand down with the can in his hand and asked him to please
not drink that. I gave him my juice instead and have never seen
someone so happy. That made my women’s day.”

it is something that i see with every day. when you spend money on yourself, it gives a certain amount of satisfaction. buy something for someone that really needs something, see their real joy, and see how much more you gain from it.

and it is not really about charity, or being soft or too liberal. the yoga teachings state it simply, that the more advanced a human is, the more they realise how closely they are connected to other humans, and other beings. in fact, this is a direct test of someones state of development.

the simple man cares only about himself. then as he grows through lifetimes, he starts to care about his family, then his tribe, then his race, then his nation, until eventually he cares about all people. the advanced human does not feel peace until all of his fellow humans, know happiness.

the reason behind this, is how closely we are linked. ultimately, we are one being. if you hurt another, you hurt a part of yourself. when we treat the poorest being with compassion and dignity, we are honouring the source from which we all come. because we all have the same spark inside of us, some just have more rubbish around the spark. but that spark is there, and gives them their divine nature. and we should love that divine nature.

It doesn’t matter

Thursday, August 11th, 2005

I had been neglecting something very important the last few months, and that was daily yoga and meditation. When I resumed the practice, I was quickly struck by how valuable it is, and the lack of recent practice explained my recent uneasiness.

There is one realisation that strikes me very powerfully when I sit in meditation. You withdraw into your centre, get in touch with your core, and everything else around you fades in significance. This leads to the understanding that this would be possible whatever the surrounding circumstances were.

In other words, what is happening around you, the circumstances that you find yourself in, can not really affect you, who you are, what you are made of. That is always the same. And when you understand that, it makes it easier to face whatever comes in your day. Because it can not really affect you. Nothing can really change what you are.

It is partly to come to this understanding, that Life throws us the curveballs that it so loves to pepper us with. Because through the endurance of suffering and tragedy and triumph and despair, as we learn its separation from ourselves and our state of being, we start to come towards some very powerful knowledge.

yahoo!!

Wednesday, August 10th, 2005

so, the blog is working, and i am able to direct my main page to it. felt like it took forever, but now it is here.

like i am here, at the office, still at 7. it is hard sometimes to keep track of what life is really about, when you are caught in this wild chaos of daily life that spins you around in circles until you can hardly stand up straight, and are so dizzy that you barely remember who you are or where you came from.

what is important? when you wake up and get out of bed in the morning, what are you supposed to be doing that day? is what you are doing that day, what your time here on earth was meant for? did you get borne, and grow into the being that you are, to be where you are now? does it bring you satisfaction? could you even tell the difference??